Other benefits
Cod is a white fish with a wide range of health benefits, thanks to its rich and balanced nutritional profi...
Benefits of cod: Phosphorus
Cod is an important source of phosphorus, an essential mineral that performs multiple vital functions in th...
Cod handling
When working with cod, especially if you are using fresh, salted or frozen cod, it is important to take cer...
Benefits of cod: Vitamin D
Cod is a good source of vitamin D, a crucial nutrient that plays several important roles in the human body....
Benefits of cod: Vitamin B12
Cod is an excellent source of vitamin B12, an essential nutrient that plays a crucial role in several vital...
Recipe: Baked cod with potatoes
Here is a simple recipe to prepare baked cod with potatoes: Baked Cod with Potatoes Ingredients: 4 loi...
Benefits of cod: Low in fat and calories
Cod is a white fish that stands out for being low in fat and calories, which makes it a healthy option for ...
Benefits of cod: Proteins
Cod is an excellent source of lean protein, making it a highly valued food in healthy diets. In specific te...
